Saturday, January 29, 2011
Yoga X
OK. Maybe that's a little harsh. The first "problem" is that the workout is 1.5hrs. My brain just cannot seem to accept that I will be exercising that long. What can I say? I'm lazy. I've never done yoga before and have no idea how different Yoga X is from other yoga workouts. However, I just can't seem to get with repeating the vinyasa sequence that many times. Plank, upward dog, plank, downward dog, runner's pose, warrior. Repeat a million times then add warrior 2. Repeat a million times then add backward warrior or something. I guess I can't turn off my mind just yet. The second half of the workout is a lot of poses and some yoga belly. I can't do all the poses but I like them and I love the variety. Today I did about an hour of workout. I was proud of myself. I only sat out 10 minutes of the vinyasa and then random poses like the crane pose that I just cannot do just yet.
Overall it is quite the workout though. I am usually sweating and panting really hard 30 minutes into it. I will keep trying and hopefully, I can turn off my mind and enjoy the 90 minutes without constantly wondering - when will this end? Perhaps there needs to be the option to turn off the timer on the screen. I cant help but focus on the timer - counting down to the end of my workout.
Eating out
I looked at the menu online and was happy that they had a wide variety of choices. What would I choose? I had a lot of chicken and pork in the past week and thought I'd go with seafood. However, when I got to the restaurant, I saw that they had oxtail and suddenly I was unsure. Yes, I am very indecisive, why? Right before the waitress took our order, I decided to go with the braised lamb shanks.
Others in my party ordered whole fried snapper, fish filet, barbequed chicken and a seafood creole. Everybody enjoyed their meals. My lamb wasn't necessarily amazing though. It was good but needed a little extra something. However, overall, it was still a good meal. And a good night out with friends. I would definitely return to Versailles to try something else on their menu. Maybe this time, I will get fish.
Friday, January 28, 2011
Restaurant.com
This blogging thing is hard
Sunday, January 23, 2011
P90X
And then it hit me.
P90X.
I started P90X 4 weeks ago. And it has been quite a journey. Let me give some background. I am not fat. In fact, most persons might look at me and say that I am skinny. However, I have trouble spots. Well, it is one spot. My tummy. Yuck. Yuck. Yuck. I gained about 15 pounds last year and it all went to my waistline. I was disgusted. I just did not look good. It was time to do something about it. I have always had trouble with my belly. Always. However, I have just never been motivated enough to exercise more than 3 times and then just give up.
But when I looked in the mirror and thought of how tight my clothes were fitting, I knew I was tired of having this tummy. It was time to do something different. I had tried to do P90X just after surgery when I started gaining weight but I did it about 3 times and then gave up. It was time to do it again.
I stared with the Core Synergistic workout and about 10 minutes in, I just could not do it. I realised that I was just not physically ready. I decided to develop a plan for myself. I would start with Pilates for a week - getting my body ready for exercise and then move to P90X. And that's what I did. Pilates everyday plus walking at least 2 miles and then P90X.
So here I am at the beginning of Week 5 of P90X and Week 6 of exercising.
Wednesday, December 1, 2010
Vegan Carrot Cake
Ginger Carrot Cake - Better Home and Gardens, February 1995
2 cups all-purpose flour
2 cups granulated sugar
2 tsps baking powder – Added a little extra baking powder as recommended by Fat Free Vegan
½ teaspoon baking soda
4 eggs - I halved the recipe. I used ½ banana mashed and 1 Tbsp flax + 3 Tbsp of water
3 cups finely shredded carrot
¾ cup cooking oil
¾ cup mixed dried fruit bits – Soaked raisins in coconut rum overnight – longer would be better
2 teaspoons grated fresh ginger or ¾ teaspoon ground ginger
1 teaspoon cinnamon
1. Preheat oven to 350F. Grease and flour two 9 x 1½ inch round cake pans. Set aside
2. In a large bowl, stir together flour, sugar, baking powder and baking soda. Set aside.
3. In a medium bowl, beat eggs (or replacement) ; stir in carrot, oil, dried fruit bits, cinnamon and ginger. Stir egg mixture into flour mixture. Pour batter into prepared pans
4. Bake for 30 to 35 minutes or until a wooden toothpick inserted near the centers comes out clean. Cool in pans on wire racks for 10 minutes. Remove from pans. Cool completely on wire racks.
5. Frost
This was so flavourful and delicious. I would have eaten the entire batter before baking it. I just loved the ginger, the subtle banana... mmmmmmm
Tt